By Stephanie of Infinite Life Fitness When I work with clients I try to put all of the focus on improving all aspects of their life. Whe...
Tampilkan postingan dengan label Healthy Body. Tampilkan semua postingan
Tampilkan postingan dengan label Healthy Body. Tampilkan semua postingan
Healthy Body || Inspired by Carmen of MyNaturalSistas
I'm a former athlete who's officially out of shape. For years, I weighed 123 lbs then went up to a steady 135 lbs, which wasn't...
Healthy Body || Stephanie's Back - Summer Bodies Are Made in the Winter!
By Stephanie of Infinite Life Fitness After a looooong delay I AM BACK! What have I been busy doing? Completing my Masters AND openi...
Study || Oil Pulling + Oral Health
Oil pulling is an old Ayurvedic practice that consists of gargling with (or holding a mouthful of) oil for several minutes to detoxify the ...
Healthy Eating || How to Eat Healthy Without Spending Too Much
Eating healthy can sure be expensive ... but it doesn't have to be. Check out these inexpensive options from Chef Marcus Samuelsson...
Advertisement